Love Yourself Like Your Life Depends On It by Ravikant Kamal
Author:Ravikant, Kamal [Ravikant, Kamal]
Language: eng
Format: mobi
Publisher: Love Yourself
Published: 2012-05-24T14:00:00+00:00
Step 4: Looking into your left eye, say, "I love myself." Whether you believe it that moment or not isn't important. What's important is you saying it to yourself, looking into your eyes, where there is no escape from the truth. And ultimately, the truth is loving yourself.
Step 5: Repeat "I love myself" gently, pausing occasionally to watch your eyes.
When the five minutes are up, smile. You've just communicated the truth to yourself in a deep, visceral way. In a way the mind cannot escape.
If anyone ever looked in your eyes, knowing that you loved them, this is what they saw. Give yourself the same gift.
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